Here's what actually happens:

You spend weeks comparing prices, calculating costs, second-guessing numbers, and still end up choosing something that feels either too high or unsustainable.

After working with healthcare practitioners transitioning to cash-based practices, I've learned that pricing isn't a math problem. It's a trust problem.

What Really Happens

Rachel, a licensed therapist with 12 years in community mental health, was seeing 22-25 clients weekly at $68K annually, drowning in insurance paperwork and 45-minute sessions that felt rushed.

When she started exploring cash-based practice, she spent six months researching what other therapists charged.

  • She created spreadsheets.

  • She asked colleagues.

  • She Googled average therapy rates in her city.

She finally landed on $175 per session, a number that felt simultaneously too high and somehow not enough.

Eighteen months into her cash-based practice, Rachel sees 12 clients per week, working 30-35 hours total (including marketing, admin, and business operations).

Her practice generates $100,800 gross annual revenue. After business expenses (20%) and taxes (28%), she takes home approximately $58,000.

That's $10K less than her previous salary, but here's what changed:

"I spend 60-90 minutes with each client instead of 45. I practice the way I was trained to. And I have room to grow without adding more hours."

Marcus, a nurse practitioner with 8 years in urgent care, was seeing 25-30 patients daily, earning $72K, burnt out on documentation and 15-minute appointments.

Fourteen months into his cash-based primary care practice, Marcus sees 10-12 clients weekly at $165 per session, working 32-38 hours total per week.

His practice generates approximately $85,000 gross annual revenue. After expenses and taxes, he takes home around $52,000.

He kept a part-time telehealth position (12 hours/week, $30K annually) during his first year while building his practice. Combined income: $82K.

"I took a temporary pay adjustment to build something sustainable. Now I'm phasing out the side work, and my practice is growing."

Both started with numbers that felt uncomfortable. Both learned that honest math matters more than optimistic projections.

Quick question?

What's your biggest block when it comes to pricing in a cash-based practice?

Select the one that is MOST challenging (select only one).

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You Get Me

If any of this sounds familiar, you're in the right place.

Maybe you're excellent at your clinical work, but freeze when someone asks, "What do you charge?"

Maybe you've researched competitor pricing for hours, and still can't decide on your own number.

Maybe you know you're undercharging, and telling people the real price feels physically impossible.

Or maybe you're waiting to "prove yourself" before charging what you actually need to be sustainable.

You're not imagining it. The healthcare system taught you that insurance determines your value.

It doesn't.

1: Pricing Isn't About Worthiness

Most practitioners approach pricing backward. They ask:

  • What am I worth?

  • What will people pay?

  • What do other people charge?

These questions keep you stuck because they're rooted in external validation.

Cash-based pricing starts with sustainability, not comparison.

The real questions:

  • How much time does each client actually need?

  • How many clients can I see weekly without burning out?

  • What do I need to earn to sustain this practice?

  • What's my total work time, not just client contact hours?

We were taught that humble pricing shows we care about accessibility.

Here's the truth:

Unsustainable pricing helps no one. When you burn out, your clients lose access entirely.

2: The Veterinary Medicine Lesson

In my years working in veterinary medicine, I watched people routinely pay thousands for emergency pet surgeries without hesitation. They paid $500 for pet dental cleanings. They invested in premium food, specialized care, and preventive wellness.

They did this because:

  • They trusted the veterinarian.

  • The value was clear.

  • Payment happened directly.

  • No insurance confusion.

If people invest in their pets' wellness, they'll invest in their own. When you stop apologizing for the price and start trusting the value you provide.

You're allowed to charge enough to practice well. Rushed, depleted care isn't more ethical than sustainable pricing.

3: How to Actually Set Your Number (The Real Math)

Start with what you need to take home personally:

  • Desired take-home income: $________

  • Add business expenses (15-25% of revenue): $________

  • Add self-employment taxes (25-30% of net income): $________

  • = Gross revenue needed annually

Now work backward:

  • Weeks working per year: ________ (typically 46-48)

  • Clients per week you can see well: ________

  • Total sessions annually: ________

  • Divide gross revenue by sessions = your session rate

Example:

  • Want $60K take-home

  • Need ~$100K gross to cover expenses (20%) and taxes (28%)

  • Work 48 weeks, see 12 clients/week = 576 sessions annually

  • $100,000 ÷ 576 = $174 per session minimum

Your "total work hours" include:

  • Client contact time

  • Marketing and content creation

  • Administrative tasks and scheduling

  • Billing and invoicing

  • Professional development

  • Business planning

Most practitioners work 30-40 total hours per week, with 12-20 of those hours being direct client contact.

Current practitioners typically charge:

  • Therapy/counseling: $150-225 per session

  • Primary care/nurse practitioners: $150-250 per visit

  • Specialized services (trauma work, chronic illness): $200-300 per session

  • Bodywork/physical therapy: $150-200 per session

These ranges reflect session length (60-90 minutes), expertise level, and service complexity.

What would change if you trusted that people invest in what they value, including their own wellness?

4: Making Pricing Accessible Without Undercharging

Here's what I learned the hard way:

I underpriced my coaching for two years because I was terrified people wouldn't pay.

  • They paid.

  • And I resented the work.

  • Resentment doesn't serve anyone.

What actually makes care accessible: payment plans at your sustainable rate.

Instead of charging $125 (too low) for a session, charge $175 (sustainable) and offer:

  • Pay-in-full option

  • 2-payment plan for packages

  • 3-payment plan for larger packages

This maintains your sustainability while removing the barrier of high upfront costs. Your rate stays consistent. Their access improves.

Many practitioners also:

  • Keep a part-time position during the first 12-18 months

  • Offer sliding scale spots (1-2 clients maximum)

  • Build gradually rather than replacing income immediately

Sustainable pricing + flexible payment + realistic timelines = accessible care.

You don't have to choose between sustainability and serving people well.

Two questions you might be asking:

"Won't high prices keep people away?"

Unclear pricing keeps people away. Low prices attract clients who don't value the work. Your pricing signals the transformation you facilitate.

Many practitioners find that fewer clients at higher rates create better outcomes and more sustainable practices. When someone asks, "What do you charge?"

Practice saying: "Sessions are $[your rate]. I also offer payment plans if that's helpful."

"What if I can't replace my income right away?"

Most practitioners don't replace their full income in the first 12-18 months. They keep part-time work, temporarily reduce expenses, or use savings to bridge the gap. Rachel and Marcus both made temporary financial adjustments.

The question isn't "Can I replace my income immediately?” It's…

"Can I build something sustainable that eventually exceeds what I was making?"

Reflection Question

If pricing weren't about proving your worth, what number would let you show up fully for your clients and actually sustain your practice long-term?

You don't need to announce it publicly or commit today.

Let yourself wonder what sustainable actually looks like for your specific practice, including the business operations time most people forget to count.

A Practical Next Step (No Pressure)

If you're ready to explore what building a cash-based practice could look like with clarity and support, download the Cash-Based Practice Starter Guide. It walks you through the scope of practice, business setup, pricing, and the regulatory clarity that most practitioners miss.

The guide works whether you're just exploring or ready to move forward.

You're not behind. You're exactly where you need to be.

Suzy Wraines

P.S. For Those Ready to Apply This to Your Practice

The formula in this newsletter works. Most practitioners get stuck when they sit down to apply it to their specific situation, their actual expenses, their real capacity, and how to structure their particular services.

If you want to work through your numbers together, I offer 1:1 Pricing Strategy Sessions where we:

  • Structure your services and packages.

  • Calculate your sustainable rate based on your real numbers.

  • Build payment plan options that maintain your sustainability.

  • Practice saying your price out loud until it feels grounded instead of terrifying.

These are focused, 60 or 90-minute working sessions. You'll leave with your pricing set and the confidence to state it clearly.

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